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Fitness and Nutrition Kept Simple Posts

Fasting Leviticus

JERUSALEM | Orthodox Christians visiting the Holy Land often return home with more than just spiritual memories. Many drop by a centuries-old tattoo parlor in…

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Paleo Mom Cereal

This healthy eggplant parmesan is just like the childhood favorite, except it’s vegan, low carb, easy, absolutely delicious and only 86 calories a serving! The…

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