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Fitness and Nutrition Kept Simple Posts

Dumbell Lounges

The science of sofas: Bizarre study reveals the most manoeuvrable couches for getting round tight corners (and says a DUMBELL shape is best) The moving…

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Paleo Pectoralis Location

brown_freq worrisome worry worry-worryin worrying worse worsened worsens worship worshiped worshipful worshiping worshipped worshippers worshipping worst worst-marked Jim Wendler Hill Sprints Some lifters avoid conditioning…

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